Upon seeing a TV commercial last week on this 14 day program, I was wow-ed by how good the commercial is and I was influenced straight away with the commercial content as they delivered straight forward message so during the weekend I went to buy the NESTLÉ® FITNESSE® & Fruit and 2 packs of HL Low Fat Milk to go with the cereal.. I thought this is a great opportunity for me to take up a challenge. I think I’m too bored and I needed this lol.
Today is my day #3. I packed my cereal to work today. Gosh I need to carry 3 bags to office now.
Promotional message on the cereal box.
This is just a sample of meal plan. To me its perfect. As long as I can still have my coffee. Good for lazy people like me. Just follow. No need to think haha.
At least this looks good hehe. Thank God it taste good too.
Results so far.
This cereal helps digestion because of the fiber. I don’t have constipation problem but this makes me wanna go toilet in the morning. What I don’t like is my tummy was growling in the afternoon. Not because I was hungry. I think it was the digestion thingy going on. It’s really uncomfortable and annoying. I don’t like the feeling.
What’s good is this is actually very fulling. Today I feel my tummy is flatter. Maybe due to the fact I eat lesser?