Many of you know that I run but I think not many of you know that I am also into bodyweight HIIT training as well. In fact, I sort of slowed down my running for HIIT training. And the kind of bodyweight training I am into is not the normal version but rather a more intense workout named Metafit. I spoke about having regular Metafit session for my #IWillBeOkay ‘Fight Against Depression’ Awareness Campaign for so long. Even way before I started planning for #IWillBeOkay Trail Hike event.