Category / Health & Living

#IWillBeOkay X Clinelle Shape Up Metafit Post-Event: The Most Relaxing but Intense Campaign #4

#IWillBeOkay Shape Up Metafit 1

With a blink of an eye, #IWillBeOkay is one year old now and has entered into its 4th campaign to date. I have an aim of running a campaign every quarter but right after my #IWillBeOkay Trail Hike ended, I got a call from Clinelle asking for a collaboration. Immediately I went into planning mood. I already knew what I want as I have spoken about it for so long, even before the trail hike event.

#IWillBeOkay Shape Up Metafit Training: Registration OPENS! 6 May 2017, Monster Fit Gym PJ at 10.30am

#IWillBeOkay Shape Up Metafit Training

Many of you know that I run but I think not many of you know that I am also into bodyweight HIIT training as well. In fact, I sort of slowed down my running for HIIT training. And the kind of bodyweight training I am into is not the normal version but rather a more intense workout named Metafit. I spoke about having regular Metafit session for my #IWillBeOkay ‘Fight Against Depression’ Awareness Campaign for so long. Even way before I started planning for #IWillBeOkay Trail Hike event.

What Went Down at #IWillBeOkay Trail Hike Event – The Highs, Lows, and The Drama

#IWillBeOkay Trail Hike 1

Wow. I cannot believe it has been a month since #IWillBeOkay Trail Hike event was held. Everything happened so fast! The idea to have this event came right after I ended my 2nd campaign, which was the #IWillBeOkay Beauty Bag. Then the sourcing for sponsorship starts after I made a call to Ariff to ask him if he would lead the runners for my event. He said yes and I started making plans.

Vitraplus Cabloc: My Personal Verdict After Consuming A Month Supply

Vitraplus Cabloc 1

I think I have been under a rock as I have never heard of carb blocker before this until the launch of Vitraplus Cabloc a month ago. Appetite suppression yes, fat burner yes but not carb blocker. I talked to a few friends of mine about this new product, that I was excited to try it out and guess what? They all knew there are such a supplement and I did not! And there I was on clean eating and what not lol.

Lifestyle Sunday: Thousands Showed Up and Walk Under The Rain for Guardian Walkathon 2016

Guardian Walkathon 2016 1

Thousands of participants showed up in groups and as families for Guardian Walkathon 2016. It is an annual affair for Guardian Malaysia with this year being their 7th year in a row. Many came in special national costumes to mark the country’s Malaysia Day. Everyone showed up with two purpose – to walk for a healthier lifestyle and also for charity, knowing their effort will benefitted hundreds of orphans and needy children.