If you have been following me on Instagram close enough, you will know that I am pretty much into Metafit Bodyweight HIIT training now. I used to do every other workout as a part of cross-training but now Metafit has become my main workout besides sprinting and running. Just so you are not confused, I am very much into running for the past one year plus. I slowed down a lot on running as I find it to be a bit too routine for me so I adapted sprinting, and later on sign up for Metafit.
I started the whole fitness journey with just running alone. Running is the most simplest workout to start with for a newbie, although I must admit I still hate running and it is not as easy as it seems. When I run, I wear lesser because I can get hot very fast and I sweat a lot (Read: healthy 😛 ). However because I do have shin splints issue since the beginning, I started to wear long pants which has compression in it to help to lessen muscle soreness and to help with recovery.
As running has been in trend over the past few years especially this year, what makes a running event fun to participate? A thematic run such as Symphony Life That ‘70s Run!
Date: 15th January 2017, Sunday
Venue: BizWalk, Taman Tasik Prima, Puchong
Time: 7.30 am
That ’70s Run is a retro-themed run, which everything is retro way back to the 70s. It is even more fun and enjoyable to participate in a thematic run when every particpants come dress up in 70s outfits.
Exactly one week ago on a Sunday, I was asked by a friend if I would want to try out WarriorsLab personal training session. Knowing how awkward if will be if I were to go alone, I ask one of my running buddy Julian if he would like to come along for some cross-training session. You see, me and Julian we are very much into running. Nothing but just running. It is only recently that my friend Julian started on cross-training as a preparation for Viper Challenge, which happened yesterday.
Sponsors for Powerman Asia Duathlon Championships 2017
Last year when I received the press release saying that Powerman Asia Duathlon Championships 2016 returns to Malaysia after 2-years of hiatus, I have to check with my bf back then on what is Powerman. Mind you I was not into sports back then. I was not even aware that Powerman has not happen for 2 years and I do not think I know what is Powerman to be precise LOL.
Last weekend upon returning from my Singapore trip, I headed straight to Spirit of WIPRO Run the next wee early morning to do a quick 8km run. Despite being completely tired and zombie-fied from the lack of sleep, however the itchy legs said they wanted to run. And run I did.