#IWillBeOkay Shape Up Metafit Training

#IWillBeOkay Shape Up Metafit Training: Registration OPENS! 6 May 2017, Monster Fit Gym PJ at 10.30am

#IWillBeOkay Shape Up Metafit Training
Many of you know that I run but I think not many of you know that I am also into bodyweight HIIT training as well. In fact, I sort of slowed down my running for HIIT training. And the kind of bodyweight training I am into is not the normal version but rather a more intense workout named Metafit. I spoke about having regular Metafit session for my #IWillBeOkay ‘Fight Against Depression’ Awareness Campaign for so long. Even way before I started planning for #IWillBeOkay Trail Hike event. Because the trail event needed a lot of planning so that took off first.

Initially I am skipping the coming quarter (June) campaign as I am drained out from the last event. However when Clinelle asked to collaborate for an event for their Hot Body Shaper Cream, I jumped onto the opportunity. Hence this #IWillBeOkay Shape Up Metafit Training. Clinelle Hot Body Shaper Cream AND Metafit is a perfect combination!

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#IWillBeOkay Trail Hike 1

What Went Down at #IWillBeOkay Trail Hike Event – The Highs, Lows, and The Drama

#IWillBeOkay Trail Hike 1
Wow. I cannot believe it has been a month since #IWillBeOkay Trail Hike event was held. Everything happened so fast! The idea to have this event came right after I ended my 2nd campaign, which was the #IWillBeOkay Beauty Bag. Then the sourcing for sponsorship starts after I made a call to Ariff to ask him if he would lead the runners for my event. He said yes and I started making plans. Comparing to the beauty bag, this was much more easier as it does not involved a lot of sponsors or rather no key sponsors at all that I need to answer to. Everything was down to me and what I want basically.

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Fitbit Flex 2 1

Fitbit Flex 2: When Fashion Meets Fitness

Fitbit Flex 2 1
I never quite understand it when someone is very much into data from working out. “Data junkie”, as I called it. It is only recently that I turned into a data junkie myself that I now know why working out and reviewing all the data later on is so satisfying. I for one is not into my pace or time when it comes to running but data? I like! What if i tell you that there is a fitness wristband that is able to provide you with so much more than just data from your workout but also data on your lifestyle routine? Introducing the new Fitbit Flex 2.

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#IWillBeOkay Trail Hike : FREE Registration – 11 March 2017, TTDI Park at 7.30am

#IWillBeOkay Trail Hike
#IWillBeOkay ‘Fight Against Depression’ Awareness Campaign is entering its third campaign and thanks to everyone’s support and feedback, I am finally going to have an event. As requested by you 🙂 .

#IWillBeOkay Trail Hike is the first and probably the only event I am going to held for 2017, however the campaign, the awareness initiatives and fundraising will still continues with the usual online engagements. The reason why I wanted to have an actual event is because I want everyone who is battling with depression to know that you have the ability to get better and that you are not alone. I find sweaty, mind and physically challenging event like running, HIIT, hiking etc helped me tremendously. And so I want you to have or at least try the same experience as I had. It will be a morning of activities, fun and also to talk more on why engaging activities like this is important for those who are suffering from depression.

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That 70s Run 1

Post-Event Report: A Retro Fun and Easy Run at Symphony Life That ‘70s Run

That 70s Run 1
There are a lot of factors involved as to why I stop registering myself to a running event, such as location and parking. Now, this Symphony Life That ‘70s Run is a different story. It may seems a little bit too far for most of my friends (hehe!) but for me, this event is just 20 minutes away from my house. Like finally! A running event so near me! The run was held at BizWalk, Taman Tasik Prima, Puchong. The parking spaces are ample! I usually reach minimum an hour early to secure myself a parking space. And because the location has a lot of parking space, I parked quite near to the starting line.

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XIERRA Thermal Pants 1

XIERRA Thermal Pants: Why I Must Wear This and Only This For Metafit Bodyweight HIIT Training

XIERRA Thermal Pants 1
If you have been following me on Instagram close enough, you will know that I am pretty much into Metafit Bodyweight HIIT training now. I used to do every other workout as a part of cross-training but now Metafit has become my main workout besides sprinting and running. Just so you are not confused, I am very much into running for the past one year plus. I slowed down a lot on running as I find it to be a bit too routine for me so I adapted sprinting, and later on sign up for Metafit. Metafit is a HIIT (High Intensity Interval Training) training, which in my opinion is way way wayyyy better workout for anyone who are into working out the whole body. You sweat a lot, you get sore, you move a lot and you use every single muscle of your body. It is a short workout but an intense one.

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